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LANGTANG VALLEY TREK

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11 Days
Availability : Daily
Syabrubesi
Syabrubesi
Details

A trek to Langtang valley starts with an overland journey to Syabrubesi, a small string of shops and hotels. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the Himalayan range to the north and a slightly lower range of peaks to the south. This area was designated Nepal’s first Himalayan national park in 1971. This high and isolated region is inhabited by the Tamangs, whose religious practices, language and dress are more similar to those of Tibet then to the traditions of their cousins in the middle hills. According to a legend a lama following a runaway yak discovered the valley. Hence the name – lang its Tibetan for yak, and teng means to follow. Though is area is relatively close to Kathmandu, the region sees far fewer trekkers than Everest and Annapurna. This trek is easily combined with the Gosainkunda Trek.

Note

Our trek package includes private jeep transport to/from Syabrubesi (the trek start/end point).  There are less expensive tours available that will utilize a public bus for this journey but this will add hours to the travel time and also limit the available departure times often requiring you to start very early or wait long periods at the public bus stop.  To avoid this we use a private transport company.

Trek dates

September to late December and February to late June

Trekking days

8 days

Trekking grade

Medium

Maximum altitude

4773m

Booking Check list

Read our helpful check list before booking

Highlights of the trek

The Langtang Valley Trek offers a stunning journey through the heart of the Langtang National Park, where trekkers experience diverse landscapes ranging from lush forests to alpine meadows. The trek begins with a drive from Kathmandu to Syabrubesi, followed by a trek through charming villages like Langtang and Kyanjin Gompa, which provide glimpses of Tibetan Buddhist culture. Along the way, you’ll encounter beautiful rhododendron forests, terraced fields, and panoramic views of snow-capped peaks such as Langtang Lirung (7,227 m) and Ganesh Himal. The trek’s relatively moderate difficulty level, combined with its serene ambiance, makes it an appealing choice for those seeking a more peaceful trek with fewer crowds.

One of the trek’s highlights is the breathtaking view from Kyanjin Ri or Tsergo Ri, offering sweeping vistas of the Langtang Himalayas and nearby glaciers. The trek also provides a chance to immerse in the culture of the Tamang people, known for their Tibetan heritage, with visits to monasteries, stupas, and prayer wheels along the way. The Langtang Valley is also home to diverse wildlife, including red pandas and snow leopards, as well as vibrant flora, especially in the lower regions. 

Itinerary

Day 1 Arrival in kathmandu

Upon arrival at Kathmandu International Airport our staff will greet you and escort you to your hotel in Kathmandu. Depending upon your arrival time you may spend free time visiting nearby cultural sites, shopping or simply resting at the hotel. 

Day 2Trek preparations in Kathmandu

Today we will be finalizing your trek preparations and permits. You will have the afternoon to explore the shops and cultural sites of Kathmandu and do any last minute gear shopping. In the afternoon or evening (your preference) you will enjoy a traditional Nepali welcome dinner and a trek briefing with your guide.

Day 3Kathmandu to Syabrubesi (1300m) via Trisuli Bazaar (540m)

Drive to Dhunche and continue on to Syabrubesi via Trisuli Bazaar by private transport or (local tourist coach on standard option). Overnight in Syabrubesi. (4WD is necessary because of the rocky un-asphalted road).

Day 4Syabrubesi (1420m) to Lama Hotel (2470m)

After leaving our hotel we cross the Bhote Kosi river by a suspension bridge towards ‘old’ Syabrubesi, a cluster of houses and a school opposite the river. Another suspension bridge carries us over the south side of the Langtang Khola, this river we will be following upwards for the next couple of days. We climb slowly to Doman (1680m) and continue over a rocky ridge to Landslide Lodge and Hot Spring restaurant; named after a small hot spring on the opposite river bank at 1810 meter. The trail now climbs gently up to Bamboo Lodge where we will enjoy our lunch. Opposite the river we will see near vertical cliffs covered with cactuses. After Bamboo we cross the Langtang Khola on a new suspension bridge to the north bank. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. We climb steeply on a good trail to Rimche (2510m). We have now finished most of today’s climbing and descend slowly to our selected teahouse where we will spend the night (6 hrs).

Day 5Lama Hotel to Langtang (3430m)

The day starts with a gentle climb, but it soon becomes steeper, climbing through a forest of hemlocks, oaks, maples and rhododendron. Beautiful views of Langtang Lirung (7246m) can be seen from the trail. After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghora Tabela (2970m). The trail asvends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap at 3140 meter, where we will have our lunch. The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, potatoes, wheat, turnips and barley have typical stone fencing walls (5 hrs).

Day 6Langtang to Kyanjin Gompa (3870m)

Walking through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6781m) north of us. Our route weaves through the large boulders to a gompa and from here it’s a short descent to Kyanjin Gompa. It is easy to reach our destination before lunch, allowing time to acclimatize and explore the surroundings. One of the options is a hike to one of the good viewpoints. To the north of Kyanjin Gompa is the Kyanjin Ri (4773m), which is a two-hour climb. From here we have a great view over the mountain range in the west, including Langshisha Ri (6370m), Gang Chhenpo (6388m) and Dorje Lakpa (6966m) (3 hrs, to the viewpoint and back is about another 3 hrs).

Day 7Kyangjin Gompa (3730m)

Today we stay in Kyajin Gompa to explore a bit more of the Langtang valley. Our trail descends a little to the old abandoned VTOL airstrip, and then follows the river upstream to some herders’ huts at Jatang (3840m). We will continue to climb slowly up the valley until we are surrounded by the mountain amphitheatre with Langshisha Ri, Langshisha Kharka and Dorje Lakpa towering high above us. We will descent vack to Kyajin Gompa after our lunch.

Day 8Kyangjing Gompa to Lama Hotel (2470m)

Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downwards, descending around 1400 meter back to Lama Hotel (5 hrs).

Day 9Lama Hotel to Syabrubesi

For variation we will follow the so called ‘high’-route back to Syarubesi. This trail splits of the route we took upwards shortly after leaving Lama Hotel. The route goes to the small village of Syarpagaon, and continues onto Bhanjyanggaon and Khangjung before descending back to Syabrubesi. This was the primary route to Langtang before the new trail (which we followed on our way up) was build (6 hrs).

Day 10Syabrubesi to Kathmandu

Returning to Kathmandu by private 4WD or (local tourist coach on standard option). Overnight stay at hotel.

Day 11Kathmandu

Departure from Kathmandu.

Services and costs included in the price

  • Airport pick-up and drop-off
  • Three nights hotel accommodation and breakfast in Kathmandu
  • Licensed and trained trekking guides
  • Porters for carrying goods and suppplies
  • All accommodation during trek
  • All meals and hot beverages whilst trekking
  • Transportation to and from trailhead via private jeep
  • All necessary documents and permits for trekking (where applicable)
  • National Park/Conservation Area entry permit
  • Duffel bag rental for porters to carry gear
  • Insurance, medication, and equipment for staff
  • Coordination of Quick Rescue service (costs covered by your insurance plan)
  • Trek Map to keep
  • Welcome Dinner in Kathmandu

Services and costs NOT included in price

  • International airfares
  • Travel/trekking insurance
  • Visa fees
  • Rescue charge
  • Drinks (canned, bottled or alcoholic)
  • Teahouse extras such as wifi or electrical charging
  • Lunches and dinners whilst not trekking
Map
Photos

GROUP TREK DATES

There are no group treks currently schedule however we would be happy to do a private trek. 

Please send us a booking request form HERE for a quote.

The trek program is – because of weather or unforeseen events – subject to change.

Booking Request